Top Three Myths about Hypnotherapy

                    Hypnotherapy to many is what they have seen on stage on a Cruise ship, leaving people quacking like ducks, believing they are glued to chairs, or that they have just married a total stranger! I'm sure you've seen those clips on FACEBOOK or YOUTUBE! So,...

The Hard Things

It's always been my motto, to never say what you can't follow through with. To not agree on something that I can't get behind. The issue, I've found comes in when the other party doesn't come at life with the same mindset. You can have every...

The Illusion of Control

In that moment, I felt it all falling apart around me. This belief that somehow I could love someone enough to never loose them. A belief, I could be a good enough friend, that’s word was always enough. I remember feeling I was spiraling downward,...

The Story of my Life

If I’m honest, the very thing that hurt me most, the exact thing, I was most afraid of my whole life, is the very thing that propelled me into the biggest journey, of my life. That thing, is one word. But a word that carries so...

Finding Myself

On this healing journey, I've had many times of feeling like I'd fallen backwards into the mess and madness of what I thought I had overcome. The truth of it is, your body gets very used to being a certain way. More to the point,...

Why A Lotus

Have you ever wondered why I chose a lotus flower for my logo? It's not because it's just a cool, sorta zen flower. It's because it represents me. And this explanation may be longer then you expected. I promise it's worth reading. I had a 14 year...